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3 Smart Exercise Practices to Combat Sedentary Lifestyle in Cold Weather

16 December 2023

Maximizing Productivity and Health: The Power of Pomodoro Technique and Ergonomic Workspaces

08 December 2023

5 Essential Winter-Proof Back Health Tips

30 November 2023

Five Vital Steps to Thrive in Your 60s While Staying Fit and Active

27 October 2023

Pain Management Tips for Middle-Aged Adults to Combat Discomfort from Sedentary Lifestyle

19 October 2023

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3 Alternatives to Sitting - Desk Jockey LLC

featured 3 Alternatives to Sitting

Living a sedentary life poses too many problems for your health.  Sitting too long is a major culprit to these problems.  Here are a few alternatives you might consider: 1....

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6 Things to Look for in Finding the Perfect Chair - Desk Jockey LLC

6 Things to Look for in Finding the Perfect Chair

Chairs are manufactured based on certain standards and specifications. In the interest of sales and mass marketing, manufacturers simply choose a design and shape based on the average height, weight,...

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3 Tips When Working with Computers - Desk Jockey LLC

3 Tips When Working with Computers

One of the most common culprits of back pain, bad posture, and strained wrists and fingers is the computer keyboard. Positioned at the wrong level, it could even lead to...

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How to Sit The Right Way - Desk Jockey LLC

How to Sit The Right Way

Sitting may be a no-brainer but you will be surprised at how often people make mistakes doing it. Here is a step-by-step guide on how to sit on a chair,...

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7 Mistakes When Sitting - Desk Jockey LLC

7 Mistakes When Sitting

Sitting: You’re Doing It Wrong Each day, millions of North Americans wake up, go through a long commute, ride the elevator up to their offices and spend hours in front of their...

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Things You Should Know About Your Inactive Lifestyle - Desk Jockey LLC

Things You Should Know About Your Inactive Lifestyle

Our Bodies History The human body is remarkable and is capable of some amazing feats. It has been designed to withstand great environmental pressures. For an untold number of generations,...

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